Henry Joyner 10000m row
10,000m
Meters
41:17.5
Time
2:03.8
Pace
641
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 24 |
| Stroke Count | 982 |
May 20, 2021 07:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:17.5 | 10,000m | 2:03.8 | 184 | 933 | 24 |
| 8:21.2 | 2,000m | 2:05.3 | 178 | 912 | 24 |
| 8:22.0 | 4,000m | 2:05.5 | 177 | 909 | 24 |
| 8:26.9 | 6,000m | 2:06.7 | 172 | 891 | 23 |
| 8:16.6 | 8,000m | 2:04.1 | 183 | 929 | 23 |
| 7:50.8 | 10,000m | 1:57.7 | 215 | 1038 | 25 |
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Workout Graph
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