Henry Joyner 10000m row
10,000
Meters
41:39.0
Time
2:04.9
Pace
634
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 24 |
| Stroke Count | 990 |
May 19, 2021 07:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:39.0 | 10,000 | 2:04.9 | 179 | 917 | 634 | 24 |
| 8:18.2 | 2,000 | 2:04.5 | 181 | 923 | 127 | 25 |
| 8:16.9 | 4,000 | 2:04.2 | 183 | 928 | 128 | 24 |
| 8:26.5 | 6,000 | 2:06.6 | 172 | 893 | 125 | 23 |
| 8:18.3 | 8,000 | 2:04.5 | 181 | 923 | 127 | 23 |
| 8:19.1 | 10,000 | 2:04.7 | 180 | 920 | 127 | 23 |
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Workout Graph
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