Henry Joyner 10000m row
10,000m
Meters
42:16.6
Time
2:06.8
Pace
625
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 22 |
| Stroke Count | 943 |
June 03, 2021 06:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:16.6 | 10,000m | 2:06.8 | 172 | 890 | 22 |
| 8:29.1 | 2,000m | 2:07.2 | 170 | 884 | 23 |
| 8:30.6 | 4,000m | 2:07.6 | 168 | 879 | 22 |
| 8:28.0 | 6,000m | 2:07.0 | 171 | 888 | 22 |
| 8:26.1 | 8,000m | 2:06.5 | 173 | 894 | 22 |
| 8:22.8 | 10,000m | 2:05.7 | 176 | 906 | 23 |
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Workout Graph
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