Henry Joyner 10000m row
10,000m
Meters
41:03.8
Time
2:03.1
Pace
645
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 23 |
| Stroke Count | 961 |
June 12, 2021 08:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:03.8 | 10,000m | 2:03.1 | 187 | 944 | 23 |
| 8:16.5 | 2,000m | 2:04.1 | 183 | 929 | 24 |
| 8:19.0 | 4,000m | 2:04.7 | 180 | 920 | 23 |
| 8:18.3 | 6,000m | 2:04.5 | 181 | 923 | 23 |
| 8:20.0 | 8,000m | 2:05.0 | 179 | 916 | 22 |
| 7:50.0 | 10,000m | 1:57.5 | 216 | 1042 | 25 |
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Workout Graph
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