Henry Joyner 10000m row
10,000m
Meters
39:32.0
Time
1:58.6
Pace
671
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 23 |
| Stroke Count | 907 |
June 11, 2021 18:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:32.0 | 10,000m | 1:58.6 | 210 | 1022 | 23 |
| 7:57.3 | 2,000m | 1:59.3 | 206 | 1008 | 24 |
| 7:57.9 | 4,000m | 1:59.4 | 205 | 1006 | 23 |
| 8:00.6 | 6,000m | 2:00.1 | 202 | 994 | 23 |
| 8:01.7 | 8,000m | 2:00.4 | 200 | 989 | 22 |
| 7:34.6 | 10,000m | 1:53.6 | 238 | 1120 | 24 |
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Workout Graph
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