Henry Joyner 10000m row
10,000m
Meters
39:28.3
Time
1:58.4
Pace
673
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 23 |
| Stroke Count | 910 |
June 26, 2021 12:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:28.3 | 10,000m | 1:58.4 | 211 | 1025 | 23 |
| 7:46.0 | 2,000m | 1:56.5 | 221 | 1061 | 24 |
| 7:56.0 | 4,000m | 1:59.0 | 208 | 1014 | 23 |
| 7:49.2 | 6,000m | 1:57.3 | 217 | 1046 | 23 |
| 8:04.8 | 8,000m | 2:01.2 | 197 | 976 | 22 |
| 7:52.2 | 10,000m | 1:58.0 | 213 | 1032 | 23 |
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Workout Graph
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