Henry Joyner 10000m row
10,000m
Meters
38:57.8
Time
1:56.8
Pace
682
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 22 |
| Stroke Count | 870 |
July 07, 2021 18:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:57.8 | 10,000m | 1:56.8 | 219 | 1054 | 22 |
| 7:39.8 | 2,000m | 1:54.9 | 230 | 1093 | 24 |
| 7:49.3 | 4,000m | 1:57.3 | 217 | 1045 | 22 |
| 7:58.0 | 6,000m | 1:59.5 | 205 | 1005 | 22 |
| 7:54.4 | 8,000m | 1:58.6 | 210 | 1022 | 22 |
| 7:36.2 | 10,000m | 1:54.0 | 236 | 1111 | 22 |
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Workout Graph
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