Henry Joyner 10000m row
10,000m
Meters
38:17.8
Time
1:54.8
Pace
696
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 23 |
| Stroke Count | 883 |
July 05, 2021 18:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:17.8 | 10,000m | 1:54.8 | 231 | 1094 | 23 |
| 7:42.8 | 2,000m | 1:55.7 | 226 | 1077 | 23 |
| 7:43.2 | 4,000m | 1:55.8 | 225 | 1075 | 23 |
| 7:39.5 | 6,000m | 1:54.8 | 231 | 1094 | 23 |
| 7:46.2 | 8,000m | 1:56.5 | 221 | 1060 | 22 |
| 7:26.0 | 10,000m | 1:51.5 | 252 | 1168 | 24 |
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