Henry Joyner 10000m row
10,000m
Meters
39:21.3
Time
1:58.0
Pace
675
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 24 |
| Stroke Count | 934 |
July 04, 2021 09:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:21.3 | 10,000m | 1:58.0 | 213 | 1031 | 24 |
| 7:41.0 | 2,000m | 1:55.2 | 229 | 1086 | 24 |
| 7:48.6 | 4,000m | 1:57.1 | 218 | 1049 | 24 |
| 7:55.7 | 6,000m | 1:58.9 | 208 | 1016 | 24 |
| 8:00.9 | 8,000m | 2:00.2 | 201 | 993 | 23 |
| 7:55.1 | 10,000m | 1:58.7 | 209 | 1018 | 24 |
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Workout Graph
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