Henry Joyner 10000m row
10,000
Meters
37:54.1
Time
1:53.7
Pace
704
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1119 |
| Stroke Rate | 25 |
| Stroke Count | 951 |
July 03, 2021 10:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:54.1 | 10,000 | 1:53.7 | 238 | 1119 | 704 | 25 |
| 7:36.4 | 2,000 | 1:54.1 | 236 | 1110 | 140 | 25 |
| 7:36.8 | 4,000 | 1:54.2 | 235 | 1108 | 140 | 25 |
| 7:37.6 | 6,000 | 1:54.4 | 234 | 1104 | 140 | 25 |
| 7:38.9 | 8,000 | 1:54.7 | 232 | 1097 | 139 | 25 |
| 7:24.3 | 10,000 | 1:51.0 | 255 | 1178 | 145 | 26 |
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Workout Graph
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