Henry Joyner 10000m row
10,000
Meters
40:56.8
Time
2:02.8
Pace
646
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 21 |
| Stroke Count | 860 |
| Drag Factor | 138 |
July 15, 2021 18:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:56.8 | 10,000 | 2:02.8 | 189 | 949 | 646 | 21 |
| 7:51.5 | 2,000 | 1:57.8 | 214 | 1035 | 135 | 22 |
| 8:00.8 | 4,000 | 2:00.2 | 202 | 993 | 132 | 21 |
| 8:14.4 | 6,000 | 2:03.6 | 185 | 937 | 128 | 20 |
| 8:22.3 | 8,000 | 2:05.5 | 177 | 908 | 126 | 20 |
| 8:27.8 | 10,000 | 2:06.9 | 171 | 888 | 125 | 21 |
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Workout Graph
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