Henry Joyner 10000m row
10,000m
Meters
38:33.9
Time
1:55.6
Pace
690
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 21 |
| Stroke Count | 799 |
July 10, 2021 19:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:33.9 | 10,000m | 1:55.6 | 226 | 1077 | 21 |
| 7:46.1 | 2,000m | 1:56.5 | 221 | 1061 | 21 |
| 7:42.1 | 4,000m | 1:55.5 | 227 | 1081 | 21 |
| 7:42.2 | 6,000m | 1:55.5 | 227 | 1080 | 21 |
| 7:43.2 | 8,000m | 1:55.8 | 225 | 1075 | 21 |
| 7:40.2 | 10,000m | 1:55.0 | 230 | 1090 | 20 |
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Workout Graph
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