Henry Joyner 10000m row
10,000m
Meters
37:53.7
Time
1:53.6
Pace
706
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1119 |
| Stroke Rate | 24 |
| Stroke Count | 907 |
July 19, 2021 08:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:53.7 | 10,000m | 1:53.6 | 238 | 1119 | 24 |
| 7:40.6 | 2,000m | 1:55.1 | 229 | 1088 | 24 |
| 7:38.0 | 4,000m | 1:54.5 | 233 | 1102 | 24 |
| 7:37.6 | 6,000m | 1:54.4 | 234 | 1104 | 23 |
| 7:39.7 | 8,000m | 1:54.9 | 231 | 1093 | 23 |
| 7:17.8 | 10,000m | 1:49.4 | 267 | 1218 | 25 |
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Workout Graph
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