Henry Joyner 10000m row
10,000m
Meters
37:56.3
Time
1:53.8
Pace
704
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1117 |
| Stroke Rate | 23 |
| Stroke Count | 855 |
July 18, 2021 09:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:56.3 | 10,000m | 1:53.8 | 237 | 1117 | 23 |
| 7:37.4 | 2,000m | 1:54.3 | 234 | 1105 | 24 |
| 7:36.7 | 4,000m | 1:54.1 | 235 | 1109 | 23 |
| 7:35.8 | 6,000m | 1:53.9 | 237 | 1114 | 22 |
| 7:37.8 | 8,000m | 1:54.4 | 233 | 1103 | 22 |
| 7:28.5 | 10,000m | 1:52.1 | 248 | 1154 | 22 |
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Workout Graph
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