Henry Joyner 10000m row
10,000m
Meters
38:35.1
Time
1:55.7
Pace
690
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 22 |
| Stroke Count | 845 |
July 17, 2021 09:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:35.1 | 10,000m | 1:55.7 | 226 | 1076 | 22 |
| 7:43.8 | 2,000m | 1:55.9 | 225 | 1072 | 22 |
| 7:44.8 | 4,000m | 1:56.2 | 223 | 1067 | 22 |
| 7:46.3 | 6,000m | 1:56.5 | 221 | 1060 | 22 |
| 7:46.6 | 8,000m | 1:56.6 | 221 | 1058 | 21 |
| 7:33.6 | 10,000m | 1:53.4 | 240 | 1126 | 22 |
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Workout Graph
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