Henry Joyner 10000m row
10,000m
Meters
38:19.1
Time
1:54.9
Pace
696
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 24 |
| Stroke Count | 906 |
July 21, 2021 10:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:19.1 | 10,000m | 1:54.9 | 230 | 1092 | 24 |
| 7:44.2 | 2,000m | 1:56.0 | 224 | 1070 | 24 |
| 7:42.4 | 4,000m | 1:55.6 | 227 | 1079 | 24 |
| 7:42.0 | 6,000m | 1:55.5 | 227 | 1081 | 24 |
| 7:43.1 | 8,000m | 1:55.7 | 226 | 1076 | 23 |
| 7:27.4 | 10,000m | 1:51.8 | 250 | 1160 | 24 |
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Workout Graph
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