Henry Joyner 10000m row
10,000m
Meters
38:16.0
Time
1:54.8
Pace
696
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 22 |
| Stroke Count | 860 |
July 20, 2021 09:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:16.0 | 10,000m | 1:54.8 | 231 | 1096 | 22 |
| 7:41.8 | 2,000m | 1:55.4 | 227 | 1082 | 23 |
| 7:41.6 | 4,000m | 1:55.4 | 228 | 1083 | 22 |
| 7:43.8 | 6,000m | 1:55.9 | 225 | 1072 | 22 |
| 7:45.0 | 8,000m | 1:56.2 | 223 | 1066 | 22 |
| 7:23.7 | 10,000m | 1:50.9 | 256 | 1182 | 23 |
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Workout Graph
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