Henry Joyner 10000m row
10,000
Meters
35:13.9
Time
1:45.6
Pace
775
Calories
| Average Watts | 296 |
|---|---|
| Calories Per Hour | 1320 |
| Stroke Rate | 24 |
| Stroke Count | 853 |
| Drag Factor | 137 |
July 27, 2021 17:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:13.9 | 10,000 | 1:45.6 | 296 | 1320 | 775 | 24 |
| 7:24.8 | 2,000 | 1:51.2 | 255 | 1176 | 145 | 23 |
| 7:00.4 | 4,000 | 1:45.1 | 301 | 1337 | 156 | 24 |
| 6:55.9 | 6,000 | 1:43.9 | 311 | 1371 | 158 | 24 |
| 6:58.5 | 8,000 | 1:44.6 | 306 | 1351 | 157 | 25 |
| 6:54.3 | 10,000 | 1:43.5 | 315 | 1384 | 159 | 26 |
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Workout Graph
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