Henry Joyner 10000m row
10,000m
Meters
38:08.3
Time
1:54.4
Pace
699
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 21 |
| Stroke Count | 787 |
July 24, 2021 19:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:08.3 | 10,000m | 1:54.4 | 234 | 1104 | 21 |
| 7:34.1 | 2,000m | 1:53.5 | 239 | 1123 | 21 |
| 7:36.7 | 4,000m | 1:54.1 | 235 | 1109 | 21 |
| 7:39.9 | 6,000m | 1:54.9 | 230 | 1092 | 20 |
| 7:41.2 | 8,000m | 1:55.3 | 228 | 1085 | 20 |
| 7:36.4 | 10,000m | 1:54.1 | 236 | 1110 | 21 |
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Workout Graph
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