Henry Joyner 5000m row
5,000
Meters
17:02.9
Time
1:42.2
Pace
402
Calories
| Average Watts | 327 |
|---|---|
| Calories Per Hour | 1425 |
| Stroke Rate | 24 |
| Stroke Count | 405 |
| Drag Factor | 146 |
August 03, 2021 16:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:02.9 | 5,000 | 1:42.2 | 327 | 1425 | 402 | 24 |
| 3:24.9 | 1,000 | 1:42.4 | 325 | 1420 | 80 | 24 |
| 3:25.6 | 2,000 | 1:42.8 | 322 | 1408 | 80 | 24 |
| 3:26.8 | 3,000 | 1:43.4 | 317 | 1389 | 79 | 23 |
| 3:25.6 | 4,000 | 1:42.8 | 322 | 1408 | 80 | 23 |
| 3:20.1 | 5,000 | 1:40.0 | 349 | 1502 | 83 | 25 |
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Workout Graph
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