Henry Joyner 3x2000m/1:00r row
6,000m
Meters
20:25.1
Time
1:42.0
Pace
485
Calories
178
Heart Rate
| Rest Distance | 143m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,143m |
| Overall Time | 23:25.1 |
| Average Watts | 329 |
|---|---|
| Calories Per Hour | 1432 |
| Stroke Rate | 28 |
| Stroke Count | 578 |
| Drag Factor | 124 |
August 29, 2021 15:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:25.1 | 6,000m | 1:42.0 | 329 | 1432 | 28 | 178 |
| 6:48.2 | 2,000m | 1:42.0 | 329 | 1433 | 29 | 160 |
| 6:51.4 | 2,000m | 1:42.8 | 322 | 1407 | 27 | 181 |
| 6:45.5 | 2,000m | 1:41.3 | 336 | 1456 | 28 | 192 |
| r143m |
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Workout Graph
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