Henry Joyner 11:23 row
2,135m
Meters
11:23.1
Time
2:39.9
Pace
113
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 19 |
| Stroke Count | 219 |
| Drag Factor | 123 |
November 02, 2021 17:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:23.1 | 2,135m | 2:39.9 | 85 | 594 | 19 |
| 5:00.0 | 968m | 2:34.9 | 94 | 623 | 20 |
| 10:00.0 | 877m | 2:51.0 | 70 | 540 | 18 |
| 11:23.1 | 291m | 2:22.7 | 120 | 713 | 20 |
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Workout Graph
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