Henry Joyner 10000m row
10,000m
Meters
38:17.2
Time
1:54.8
Pace
695
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 19 |
| Stroke Count | 752 |
| Drag Factor | 130 |
October 12, 2021 09:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:17.2 | 10,000m | 1:54.8 | 231 | 1094 | 19 |
| 7:30.7 | 2,000m | 1:52.6 | 245 | 1142 | 20 |
| 7:37.8 | 4,000m | 1:54.4 | 233 | 1103 | 19 |
| 7:39.2 | 6,000m | 1:54.8 | 231 | 1096 | 20 |
| 7:47.5 | 8,000m | 1:56.8 | 219 | 1054 | 20 |
| 7:41.8 | 10,000m | 1:55.4 | 227 | 1082 | 20 |
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Workout Graph
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