Henry Joyner 12000m row
12,000m
Meters
44:14.1
Time
1:50.5
Pace
875
Calories
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1190 |
| Stroke Rate | 20 |
| Stroke Count | 893 |
| Drag Factor | 124 |
October 01, 2021 07:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:14.1 | 12,000m | 1:50.5 | 259 | 1190 | 20 |
| 8:52.0 | 2,400m | 1:50.8 | 257 | 1184 | 21 |
| 8:52.3 | 4,800m | 1:50.8 | 257 | 1183 | 19 |
| 8:55.5 | 7,200m | 1:51.5 | 252 | 1167 | 20 |
| 8:53.1 | 9,600m | 1:51.0 | 255 | 1179 | 20 |
| 8:41.4 | 12,000m | 1:48.6 | 273 | 1239 | 22 |
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Workout Graph
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