Henry Joyner 20:00 row
5,361m
Meters
20:00.0
Time
1:51.9
Pace
384
Calories
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1159 |
| Stroke Rate | 21 |
| Stroke Count | 434 |
| Drag Factor | 132 |
September 23, 2021 08:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,361m | 1:51.9 | 250 | 1159 | 21 |
| 4:00.0 | 1,070m | 1:52.1 | 248 | 1153 | 22 |
| 8:00.0 | 1,074m | 1:51.7 | 251 | 1163 | 22 |
| 12:00.0 | 1,077m | 1:51.4 | 253 | 1170 | 22 |
| 16:00.0 | 1,068m | 1:52.3 | 247 | 1149 | 21 |
| 20:00.0 | 1,073m | 1:51.8 | 250 | 1161 | 21 |
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Workout Graph
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