Henry Joyner v40:00/1:30r...2 row
16,052m
Meters
1:00:00.0
Time
1:52.1
Pace
1153
Calories
165
Heart Rate
| Rest Distance | 39m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 16,091m |
| Overall Time | 1:03:00.0 |
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1154 |
| Stroke Rate | 20 |
| Stroke Count | 1194 |
| Drag Factor | 116 |
November 12, 2021 18:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 16,052m | 1:52.1 | 248 | 1154 | 20 | 165 | |
| 40:00.0 | 10,671m | 1:52.4 | 246 | 1147 | 20 | 155 | |
| r: 1:30 | 25m | ||||||
| 20:00.0 | 5,381m | 1:51.5 | 252 | 1168 | 20 | 176 | |
| r: 1:30 | 14m | ||||||
| r39m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.