Henry Joyner 12:00 row
3,594m
Meters
12:00.0
Time
1:40.1
Pace
298
Calories
| Average Watts | 348 |
|---|---|
| Calories Per Hour | 1498 |
| Stroke Rate | 24 |
| Stroke Count | 296 |
| Drag Factor | 121 |
November 19, 2021 14:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 3,594m | 1:40.1 | 348 | 1498 | 24 |
| 3:00.0 | 886m | 1:41.5 | 334 | 1449 | 24 |
| 6:00.0 | 887m | 1:41.4 | 335 | 1453 | 24 |
| 9:00.0 | 897m | 1:40.3 | 347 | 1492 | 25 |
| 12:00.0 | 925m | 1:37.2 | 380 | 1607 | 25 |
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Workout Graph
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