Henry Joyner 4:55 row
1,014m
Meters
4:55.3
Time
2:25.6
Pace
56
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 31 |
| Stroke Count | 1243 |
| Drag Factor | 129 |
March 02, 2014 22:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:55.3 | 1,014m | 2:25.6 | 113 | 690 | 31 |
| 4:55.3 | 1,015m | 2:25.4 | 114 | 691 | 31 |
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Workout Graph
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