Henry Joyner 2x30:00/2:00r row
15,842m
Meters
1:00:00.0
Time
1:53.6
Pace
1120
Calories
| Rest Distance | 42m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 15,884m |
| Overall Time | 1:04:00.0 |
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1121 |
| Stroke Rate | 21 |
| Stroke Count | 1258 |
| Drag Factor | 128 |
December 01, 2021 18:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,842m | 1:53.6 | 239 | 1121 | 21 | |
| 30:00.0 | 7,934m | 1:53.4 | 240 | 1125 | 21 | |
| 30:00.0 | 7,908m | 1:53.8 | 237 | 1117 | 21 | |
| r42m |
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Workout Graph
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