Henry Joyner 13000m row
13,000m
Meters
49:29.7
Time
1:54.2
Pace
912
Calories
169
Heart Rate
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1108 |
| Stroke Rate | 21 |
| Stroke Count | 1063 |
| Drag Factor | 133 |
December 22, 2021 18:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:29.7 | 13,000m | 1:54.2 | 235 | 1108 | 21 | 169 |
| 9:52.6 | 2,600m | 1:53.9 | 236 | 1113 | 22 | 164 |
| 9:52.4 | 5,200m | 1:53.9 | 237 | 1114 | 22 | 164 |
| 9:53.5 | 7,800m | 1:54.1 | 235 | 1110 | 22 | 170 |
| 9:54.9 | 10,400m | 1:54.4 | 234 | 1104 | 21 | 175 |
| 9:56.3 | 13,000m | 1:54.6 | 232 | 1098 | 21 | 175 |
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Workout Graph
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