Henry Joyner 2x9999m/5:00r row
19,998m
Meters
1:18:13.2
Time
1:57.3
Pace
1364
Calories
178
Heart Rate
| Rest Distance | 32m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 20,030m |
| Overall Time | 1:28:13.2 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 19 |
| Stroke Count | 1504 |
| Drag Factor | 129 |
December 21, 2021 17:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:18:13.2 | 19,998m | 1:57.3 | 217 | 1045 | 19 | 178 |
| 38:03.5 | 9,999m | 1:54.1 | 235 | 1109 | 19 | 184 |
| 40:09.7 | 9,999m | 2:00.4 | 200 | 988 | 19 | 173 |
| r32m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.