Henry Joyner 1x2500m/8:00r row
2,500m
Meters
8:52.9
Time
1:46.5
Pace
191
Calories
177
Heart Rate
| Rest Distance | 15m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,515m |
| Overall Time | 16:52.9 |
| Average Watts | 289 |
|---|---|
| Calories Per Hour | 1294 |
| Stroke Rate | 26 |
| Stroke Count | 229 |
| Drag Factor | 120 |
December 20, 2021 14:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:52.9 | 2,500m | 1:46.5 | 289 | 1294 | 26 | 177 |
| 8:52.9 | 2,500m | 1:46.5 | 289 | 1294 | 26 | 177 |
| r15m |
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Workout Graph
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