Henry Joyner 7500m row
7,500m
Meters
27:54.5
Time
1:51.6
Pace
539
Calories
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1165 |
| Stroke Rate | 21 |
| Stroke Count | 616 |
| Drag Factor | 134 |
December 30, 2021 17:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:54.5 | 7,500m | 1:51.6 | 252 | 1165 | 21 |
| 5:33.9 | 1,500m | 1:51.3 | 254 | 1173 | 22 |
| 5:35.4 | 3,000m | 1:51.8 | 250 | 1161 | 22 |
| 5:36.8 | 4,500m | 1:52.2 | 247 | 1151 | 22 |
| 5:36.4 | 6,000m | 1:52.1 | 248 | 1154 | 22 |
| 5:32.0 | 7,500m | 1:50.6 | 258 | 1188 | 22 |
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Workout Graph
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