Henry Joyner 2x9999m/4:00r row
19,998m
Meters
1:14:48.6
Time
1:52.2
Pace
1436
Calories
| Rest Distance | 72m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 20,070m |
| Overall Time | 1:22:48.6 |
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1152 |
| Stroke Rate | 21 |
| Stroke Count | 1615 |
| Drag Factor | 134 |
December 28, 2021 17:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:14:48.6 | 19,998m | 1:52.2 | 248 | 1152 | 21 | |
| 37:13.5 | 9,999m | 1:51.6 | 251 | 1164 | 21 | |
| 37:35.1 | 9,999m | 1:52.7 | 244 | 1140 | 22 | |
| r72m |
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Workout Graph
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