Henry Joyner 40:00 row
10,450m
Meters
40:00.0
Time
1:54.8
Pace
727
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 21 |
| Stroke Count | 854 |
| Drag Factor | 116 |
February 09, 2022 16:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 10,450m | 1:54.8 | 231 | 1095 | 21 |
| 8:00.0 | 2,118m | 1:53.3 | 241 | 1127 | 21 |
| 16:00.0 | 2,103m | 1:54.1 | 235 | 1110 | 21 |
| 24:00.0 | 2,083m | 1:55.2 | 229 | 1087 | 21 |
| 32:00.0 | 2,083m | 1:55.2 | 229 | 1087 | 21 |
| 40:00.0 | 2,062m | 1:56.3 | 222 | 1063 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.