Henry Joyner 20:23 row
5,405m
Meters
20:23.9
Time
1:53.2
Pace
382
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1129 |
| Stroke Rate | 21 |
| Stroke Count | 436 |
| Drag Factor | 112 |
February 02, 2022 17:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:23.9 | 5,405m | 1:53.2 | 241 | 1129 | 21 |
| 5:00.0 | 1,324m | 1:53.2 | 241 | 1128 | 22 |
| 10:00.0 | 1,323m | 1:53.3 | 240 | 1126 | 21 |
| 15:00.0 | 1,328m | 1:52.9 | 243 | 1135 | 21 |
| 20:00.0 | 1,335m | 1:52.3 | 247 | 1149 | 21 |
| 20:23.9 | 96m | 2:04.4 | 181 | 924 | 18 |
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Workout Graph
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