Henry Joyner 2x9999m/3:00r row
19,998m
Meters
1:16:34.9
Time
1:54.8
Pace
1398
Calories
| Rest Distance | 101m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 20,099m |
| Overall Time | 1:22:34.9 |
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 19 |
| Stroke Count | 1474 |
| Drag Factor | 129 |
January 27, 2022 18:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:16:34.9 | 19,998m | 1:54.8 | 231 | 1094 | 19 | |
| 37:36.2 | 9,999m | 1:52.8 | 244 | 1138 | 20 | |
| 38:58.7 | 9,999m | 1:56.9 | 219 | 1053 | 19 | |
| r101m |
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Workout Graph
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