Henry Joyner 2x9999m/4:00r row
19,998m
Meters
1:15:08.1
Time
1:52.7
Pace
1428
Calories
165
Heart Rate
| Rest Distance | 33m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 20,031m |
| Overall Time | 1:23:08.1 |
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1141 |
| Stroke Rate | 20 |
| Stroke Count | 1507 |
| Drag Factor | 134 |
January 06, 2022 16:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:08.1 | 19,998m | 1:52.7 | 244 | 1141 | 20 | 165 |
| 37:27.4 | 9,999m | 1:52.3 | 247 | 1148 | 20 | 166 |
| 37:40.7 | 9,999m | 1:53.0 | 242 | 1133 | 20 | 165 |
| r33m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.