Henry Joyner 0:40 row
105m
Meters
0:40.0
Time
3:10.4
Pace
5
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 28 |
| Stroke Count | 18 |
| Drag Factor | 178 |
January 05, 2022 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:40.0 | 105m | 3:10.4 | 51 | 474 | 28 |
| 0:40.0 | 105m | 3:10.4 | 51 | 474 | 28 |
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Workout Graph
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