Henry Joyner 2x5000m/2:00r row
10,000m
Meters
37:15.7
Time
1:51.7
Pace
721
Calories
| Rest Distance | 48m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,048m |
| Overall Time | 41:15.7 |
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1162 |
| Stroke Rate | 21 |
| Stroke Count | 796 |
| Drag Factor | 137 |
January 04, 2022 17:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:15.7 | 10,000m | 1:51.7 | 251 | 1162 | 21 | |
| 18:31.8 | 5,000m | 1:51.1 | 255 | 1176 | 21 | |
| 18:43.9 | 5,000m | 1:52.3 | 247 | 1148 | 21 | |
| r48m |
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Workout Graph
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