Henry Joyner 2x9999m/4:00r row
19,998m
Meters
1:14:36.5
Time
1:51.9
Pace
1440
Calories
| Rest Distance | 44m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 20,042m |
| Overall Time | 1:22:36.5 |
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1159 |
| Stroke Rate | 21 |
| Stroke Count | 1594 |
| Drag Factor | 133 |
January 02, 2022 18:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:14:36.5 | 19,998m | 1:51.9 | 250 | 1159 | 21 | |
| 37:22.8 | 9,999m | 1:52.1 | 248 | 1153 | 21 | |
| 37:13.7 | 9,999m | 1:51.6 | 251 | 1164 | 22 | |
| r44m |
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Workout Graph
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