Henry Joyner 22:06 row
5,884
Meters
22:06.0
Time
1:52.6
Pace
418
Calories
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1141 |
| Stroke Rate | 22 |
| Stroke Count | 479 |
| Drag Factor | 119 |
February 23, 2022 17:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:06.0 | 5,884 | 1:52.6 | 245 | 1141 | 418 | 22 |
| 5:00.0 | 1,329 | 1:52.8 | 243 | 1137 | 94 | 22 |
| 10:00.0 | 1,342 | 1:51.7 | 251 | 1162 | 96 | 22 |
| 15:00.0 | 1,310 | 1:54.5 | 233 | 1102 | 91 | 22 |
| 20:00.0 | 1,337 | 1:52.1 | 248 | 1152 | 96 | 22 |
| 22:06.0 | 566 | 1:51.3 | 254 | 1173 | 41 | 22 |
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Workout Graph
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