Henry Joyner 47:40 row
12,012m
Meters
47:40.3
Time
1:59.0
Pace
800
Calories
147
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 20 |
| Stroke Count | 978 |
| Drag Factor | 132 |
March 29, 2022 08:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:40.3 | 12,012m | 1:59.0 | 207 | 1013 | 20 | 147 |
| 5:00.0 | 1,295m | 1:55.8 | 225 | 1075 | 21 | 148 |
| 10:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 21 | 138 |
| 15:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 21 | 143 |
| 20:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 21 | 148 |
| 25:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 20 | 150 |
| 30:00.0 | 1,248m | 2:00.1 | 202 | 993 | 20 | 150 |
| 35:00.0 | 1,246m | 2:00.3 | 201 | 990 | 20 | 150 |
| 40:00.0 | 1,249m | 2:00.0 | 202 | 995 | 20 | 150 |
| 45:00.0 | 1,230m | 2:01.9 | 193 | 964 | 20 | 148 |
| 47:40.3 | 642m | 2:04.8 | 180 | 919 | 20 | 149 |
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Workout Graph
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