Henry Joyner 7001m row
7,001m
Meters
25:27.1
Time
1:49.0
Pace
519
Calories
138
Heart Rate
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1228 |
| Stroke Rate | 21 |
| Stroke Count | 536 |
| Drag Factor | 133 |
May 19, 2022 17:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:27.1 | 7,001m | 1:49.0 | 270 | 1228 | 21 | 138 |
| 7:20.1 | 2,000m | 1:50.0 | 263 | 1204 | 21 | 152 |
| 7:16.1 | 4,000m | 1:49.0 | 270 | 1229 | 21 | 132 |
| 7:13.0 | 6,000m | 1:48.2 | 276 | 1249 | 21 | 137 |
| 3:38.0 | 7,001m | 1:48.8 | 271 | 1232 | 21 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.