Henry Joyner 3x2:00/1:00r row
1,910m
Meters
6:00.0
Time
1:34.2
Pace
173
Calories
162
Heart Rate
| Rest Distance | 81m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,991m |
| Overall Time | 9:00.0 |
| Average Watts | 418 |
|---|---|
| Calories Per Hour | 1739 |
| Stroke Rate | 31 |
| Stroke Count | 190 |
| Drag Factor | 131 |
May 25, 2022 16:49:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,910m | 1:34.2 | 418 | 1739 | 31 | 162 |
| 2:00.0 | 637m | 1:34.1 | 419 | 1741 | 31 | 155 |
| 2:00.0 | 639m | 1:33.8 | 423 | 1755 | 31 | 157 |
| 2:00.0 | 634m | 1:34.6 | 413 | 1721 | 31 | 175 |
| r81m |
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Workout Graph
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