Henry Joyner 10000m row
10,000m
Meters
38:47.4
Time
1:56.3
Pace
685
Calories
139
Heart Rate
Average Watts | 222 |
---|---|
Calories Per Hour | 1064 |
Stroke Rate | 20 |
Stroke Count | 788 |
Drag Factor | 127 |
May 24, 2022 16:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
38:47.4 | 10,000m | 1:56.3 | 222 | 1064 | 20 | 139 |
7:42.2 | 2,000m | 1:55.5 | 227 | 1080 | 21 | 135 |
7:47.4 | 4,000m | 1:56.8 | 219 | 1054 | 20 | 139 |
7:45.9 | 6,000m | 1:56.4 | 221 | 1062 | 20 | 146 |
7:46.6 | 8,000m | 1:56.6 | 221 | 1058 | 20 | 133 |
7:45.2 | 10,000m | 1:56.3 | 222 | 1065 | 21 | 144 |
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Workout Graph
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