Henry Joyner 10000m row
10,000
Meters
38:19.8
Time
1:54.9
Pace
697
Calories
151
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 20 |
| Stroke Count | 787 |
| Drag Factor | 132 |
May 22, 2022 11:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:19.8 | 10,000 | 1:54.9 | 230 | 1092 | 697 | 20 | 151 |
| 7:18.0 | 2,000 | 1:49.5 | 267 | 1217 | 148 | 21 | 159 |
| 7:35.6 | 4,000 | 1:53.9 | 237 | 1115 | 141 | 21 | 157 |
| 7:49.3 | 6,000 | 1:57.3 | 217 | 1045 | 136 | 20 | 156 |
| 7:53.9 | 8,000 | 1:58.4 | 210 | 1024 | 134 | 20 | 135 |
| 7:43.0 | 10,000 | 1:55.7 | 226 | 1076 | 138 | 21 | 152 |
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Workout Graph
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