Henry Joyner 1x7500m/2:00r row
7,500m
Meters
28:24.4
Time
1:53.6
Pace
530
Calories
137
Heart Rate
| Rest Distance | 10m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 7,510m |
| Overall Time | 30:24.4 |
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1121 |
| Stroke Rate | 18 |
| Stroke Count | 515 |
| Drag Factor | 131 |
June 07, 2022 17:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:24.4 | 7,500m | 1:53.6 | 239 | 1121 | 18 | 137 |
| 28:24.4 | 7,500m | 1:53.6 | 239 | 1121 | 18 | 137 |
| r10m |
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Workout Graph
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