Henry Joyner 20:01 BikeErg
9,357m
Meters
20:01.7
Time
2:08.4
Pace
287
Calories
145
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| RPM | 65 |
| Revolution Count | 1312 |
| Power/kg | 1.83 |
| Drag Factor | 121 |
October 30, 2021 01:28:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:01.7 | 9,357m | 2:08.4 | 165 | 868 | 65 | 145 |
| 5:00.0 | 2,343m | 2:08.0 | 167 | 873 | 66 | 148 |
| 10:00.0 | 2,293m | 2:10.8 | 156 | 837 | 64 | 143 |
| 15:00.0 | 2,305m | 2:10.1 | 159 | 846 | 65 | 143 |
| 20:00.0 | 2,406m | 2:04.6 | 181 | 921 | 67 | 147 |
| 20:01.7 | 11m | 2:34.5 | 95 | 626 | 71 | 147 |
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Workout Graph
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