Henry Joyner 20:05 BikeErg
10,237m
Meters
20:05.5
Time
1:57.7
Pace
344
Calories
157
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| RPM | 77 |
| Revolution Count | 1552 |
| Power/kg | 2.38 |
| Drag Factor | 96 |
May 30, 2022 09:26:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:05.5 | 10,237m | 1:57.7 | 214 | 1037 | 77 | 157 |
| 5:00.0 | 2,552m | 1:57.5 | 215 | 1041 | 77 | 155 |
| 10:00.0 | 2,548m | 1:57.7 | 214 | 1038 | 77 | 160 |
| 15:00.0 | 2,566m | 1:56.9 | 219 | 1053 | 78 | 160 |
| 20:00.0 | 2,537m | 1:58.2 | 212 | 1028 | 77 | 156 |
| 20:05.5 | 35m | 2:37.1 | 90 | 610 | 55 | 154 |
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Workout Graph
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